Index to Chiropractic Literature
Index to Chiropractic Literature
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ID 27312
  Title The role of calcium and vitamin D in the treatment of premenstrual syndrome
URL
Journal Nutr Found. 2021 ;1(2):1-4
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Peer Review Yes
Publication Type Review
Abstract/Notes

Background: Premenstrual syndrome (PMS) is a wide spectrum of symptoms that affects roughly 75% of women of reproductive age.

Methods: A literature review was performed relevant to the effects of calcium and vitamin D on PMS symptoms. Nutritional interventions with evidence were analyzed and reviewed.

Results: Studies showed that vitamin D has anti-inflammatory effects and can contribute to healthier stress levels and decreased anxiety and depression. Calcium can help maintain mineral balance and uterine function leading to a reduction in overall luteal phase symptoms.

Conclusions: A combination of supplementation with calcium and vitamin D may improve the symptoms of PMS.

Author keywords: Premenstrual syndrome, Supplementation, Nutrition, Calcium, Vitamin D, Menstrual Cycle

This abstract is reproduced with the permission of the publisher.

 
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